What is Manual Lymphatic Drainage (MLD)?
Manual Lymphatic Drainage (MLD), also known as Manual Lymphatic Therapy or Lymphatic Drainage Massage is a light touch manual therapy technique. It stimulates the lymphatic system which is located just below the skin. MLD is performed by using a one directional skin stretching motion. This motion creates a vacuum effect, encouraging lymph nodes to pick up excess fluids and solids remaining in the various tissues of the body. That movement reduces swelling. MLD can be used immediately following surgery, such as cesarean sections, to aid in healing. MLD is an excellent non-invasive approach to working with the body. It can decrease respiratory infections and is helpful in boosting the immune system.
Manual Lymphatic Drainage (MLD): Benefits of MLD
Manual Lymphatic Drainage can be beneficial for a variety of wellness issues.
- Edema and bruising from surgery or trauma
- Chronic pain and fatigue from auto-immune and rheumatic disorders
- Aesthetics, wrinkle reduction, cellulite
- Leg swelling due to aging veins
- Stimulating the immune system
- Respiratory infections
- Lymphedema during and post oncology care
- Lipedema (fat and fluid disorders)
- Orthopedic injury and surgery
- Hereditary forms of lymphatic impairments